Monday, April 27, 2009

Wu Long Tea : for weight loss

Wu long Tea represents a variety half way between the green and the black teas, being made after partial fermentation. It is a specialty from the provinces on China's southeast coast: Fujian, Guangdong and Taiwan.The Chinese have known about the wonderful benefits of wulong tea for thousands of years ranging from a number of health issues from headaches to depression. Nowadays it is used for many other applications such as the treatment of certain cancers and even heart disease. But one relatively unknown fact is that wu long tea can help you burn fat(2 1/2 times more than green tea) and helps keep the extra pounds off and tone your physique.

The secret in wulong tea lies in its active ingredient called epigallocatechin gallate. Epigallacatechin gallate is a very powerful anti-oxidant which helps fight the free radicals in the body. This chinese serves as an inexpensive glucose regulator which can slow the rise of blood sugar in the body which generally occurs after eating a meal with a high amount of simple carbohydrates (cakes, candy, etc). By keeping your glucose levels in check, you will reduce the amount of body fat that is stored. Wulong tea also contains a natural form of caffeine. This will help increase your metabolism which in turn will help burn off the extra calories faster

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